I've always valued group coaching because I get a lot out of hearing what other people are going through and being able to connect on so many levels. Adding breathwork into this group coaching was a complete game changer. It gave us the opportunity to work through different things that we were struggling with individually, and then come together as a group, to talk about those things, and grow from it!

I also think that it created a deeper connection and friendship between all of us! It really proved to me how valuable it is to incorporate. Some sort of breathwork into my daily routine. I always feel so much more calm, grounded and logical. Thank you so much for holding the space for us to be able to do this.

~Morgan

I had the privilege of participating in Brittny's 6-week coaching group, and it was truly transformative. This group provided a supportive environment where I didn't feel alone in my journey. The combination of addressing negative core beliefs and incorporating breathwork was incredibly impactful. Not only did it help me release these negative beliefs, but it also facilitated healing in my body where these beliefs were stored.

Brittny's curriculum was exceptionally well-designed. Each week, we delved into a new theme, allowing us to progressively deepen our work. Through this process, I experienced a profound shift in how I perceive myself and how I engage with self-care on a daily basis. The techniques and practices introduced during these six weeks have become an integral part of my daily routine, and I'm committed to continuing this journey of growth and healing.

I'm immensely grateful for Brittny's guidance and the supportive community fostered within the group. This experience has left a lasting impact on me, and I know that these tools will serve as a valuable resource for me in the future. Thank you, Brittny, for empowering me to reclaim my self-worth and for equipping me with the tools to cultivate a more fulfilling life.

~Rachael

"Working with Brittny quite simply changed my life. When we began our journey I felt like I had lost such control I barely knew my right from left. I had dropped out of law school, was in an unhappy relationship, and had little to no direction in life. A feeling I had never experienced before and quite frankly did not know how to handle.  My progress was a slow burn, it now feels as if though Brittny slowly put me back together. She gave me real tools to apply and I watched the changes happen one by one. She restored my confidence not only in my body, but in my mind and gave me the power back to have conviction over my choices and the direction of my life. She stood by me, always. Meeting me where I was at (which I admit is hard to know quite where that is). 

Brittny is a coach, but more than that she is a beacon of hope, joy, and happiness. She is a friend, and a role model. She is able to break down any situation and pull out the good and help you move past the bad with better habits and thoughts to take with you.  In the past year, I went from waiting tables and working 90+ hours a week, feeling miserable and defeated, to working my dream job and being in control of my feelings, my choices and my life. 

“You only are free when you realize you belong no place — you belong every place — no place at all. The price is high. The reward is great…” 

This quote helps sum up what I most cherish from our time, and most of the lessons I’ve learned from her in the past year and a half. Brittny has given me the confidence to tackle the shit out of my life no matter where I am or what it throws me and it’s a reward I could never repay her for. And the reward. is. great.  My life and my relationships will be forever impacted for the better.

Thank you. Thank you. Thank you.

Brit, thank you. For it all. You’ll never truly know how much it all means.

~Delaney