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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

All Episodes
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Episodes

Overcoming the high-achieving pressure cooker with Dr Jennifer Blossom

Season #3

In todays episode, we will talk about overcoming the high-achieving pressure cooker with Dr Jennifer Blossom. Dr. Jennifer Blossom is a board-certified occupational therapist and peak performance trainer helping...
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Myths about having time

Season #3

If we're trying to focus on everything and it's all important, then nothing is important. Time is one of those things that we really have to sit down and be honest with ourselves and look at what our thoughts are...
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From Lost to Found with Tarah Tooker [Client Success Story]

Season #3

You know that feeling when you are at your lowest point, and you know something has to change? That's where Tarah was before coaching. She felt stuck, didn't know what to do with her life, and was searching for an...
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Stuck on a hard task? Try having fun

Season #3

Topics we discuss in this episode: How do I get on board with this task? How do I have fun with this task? Focussing on the task and do something fun afterward I wanna give you one little caveat something to look...
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Practice emotional resilience instead of toxic positivity

Season #3

In this episode, we talk about emotional resilience and how to ditch toxic positivity.  How can you turn around your thoughts and brain and focus on something different? P.s. I have something extra for you: If you are...
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Stop telling yourself you feel behind

Season #3

You might think you are behind, and not as motivated as at the beginning of the year anymore. But we are not telling ourselves that we are behind! Let´s reflect on where we are now and shift that feeling that we are...
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How To Stop Judging Yourself

Season #3

In today's episode when I was preparing for it, I kind of had this, aha, last week I love, I have a lot of Ha's and I bring Maya has to the podcast because I figure these Saha's are not just for me, they are for...
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Feeling Overwhelmed? I got you

Season #3

Whenever you are feeling overwhelmed, it is so not to push through because the truth is you can push through, and you can get things done. But at that point, you're just truly going through the motions of getting it...
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Human Design with Kaila O´Conner

Season #3

Today we talk about Human Design with Kaila O´Conner! Kaila has been called impulsive and told to “give it the 24 hour rule” her entire life - only to discover she is a 6/2 splenic projector with a soul’s purpose to...
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Becoming HER- a mom and business owner

Season #3

Today we are going deeper into our emotional vibe. Some of the things that I want you to think about as you're growing your capacity is really checking in with what you're doing that's in alignment with what you...
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Self-love as a discipline

Season #3

Self love has always been the foundation of my work and I find that when I'm loving myself all the way through that my work, everything works together, my life, my work, my relationships. I really wanted to do this...
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Success Reinvention Framework

Season #3

So you might have heard me recently talked about the Success Reinvention Framework and this framework is a process that I walked myself through and I walked my clients through and this process is designed to create...
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