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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

Season 2
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Episodes

Victim Mentality and Vulnerability

Season #2 Episode #54

This week Brittny shares the importance of expressing vulnerability and other emotions when it comes to victim mentality. Emotions are our biggest asset and drive our actions which in return create our results...
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Victim Mentality and Taking Your Power Back

Season #2 Episode #53

This week Brittny is diving into victim mentality and how to break the cycle of it. She shares what victim mentality is and why we slip into it (and why some may slip into it more often than others), the number one...
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How to Overcome Anxiety

Season #2 Episode #52

Brittny explores the feelings of fear, dread, and uneasiness that are brought on by anxiety and shares how to calm and quiet the common feeling many of us have. She deep dives the power of the power of our language...
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Making Abundance Your New Norm with Olesya Oligradska

Season #2 Episode #51

This week Brittny is joined by exercise rehab specialist turned intuitive health and sales mentor Olesya Oligradska. As Olesya progressed through her career, she  found herself burning out every 6 months and her...
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What Holds Us Back [Part 2]

Season #2 Episode #50

Brittny starts where she left off in last weeks episode to discuss fear and ways in which we hold ourselves back because of it. She shares on the psychology of fear, why we should be normalizing fear, reasons why we...
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What Holds Us Back

Season #2 Episode #49

In this episode, Brittny is sharing what holds us back and breaks down common obstacles as well as how to overcome them. She dives into fear and failure, why success is actually acquired by failure, some better names...
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2021 Halfway Check-In

Season #2 Episode #48

As we approach the halfway mark of 2021, Brittny shares some best practices for reflecting how far we've come in reaching goals we set and evaluate where we are going. She takes us through the importance of...
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Celebrating Pride Month with DeQuan Lewis

Season #2 Episode #47

Brittny sits down with DeQuan Lewis to discuss pride month, his experiences of growing up as a gay black man, authenticity, and so much more. They share meaningful conversation around understanding gender expression,...
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What to Do When Life Doesn't Work Out Like You Planned

Season #2 Episode #46

In this episode, Brittany shares her action steps on what to do when life doesn’t go as planned. Brittny is a big advocate for giving yourself permission to feel your feelings when things don’t go the way you plan...
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How to Stop Worrying

Season #2 Episode #45

When we worry, we allow thoughts, images, emotions, and actions of a negative nature to uncontrollably repeat we are automatically living outside of our present selves. Worry in and of itself is neither bad nor good -...
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Setting Boundaries for Mental Health

Season #2 Episode #44

Brittny shares the who, what, where, when, and why when it comes to setting boundaries. In this solo episode she dives into where and why you should be creating boundaries, setting consequences for boundaries for your...
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Mental Health Habits

Season #2 Episode #43

Brittany rounds out Mental Health Awareness Month by sharing her favorite habits that help with maintaining you mental health. She dives into:Ways we can prevent mental spiralingHabits that improve mental health...
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