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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

Season 2
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Episodes

Overcoming Trauma and Sole to Soul Healing with Beri Golding

Season #2 Episode #90

Brittny has her most special interview yet - one in which she sits down with her big sister, Beri Golding. Beri is a poly-vagal informed yoga teacher, body therapist and soul saver focused healer, guide and educator....
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Re-Air: How to Develop Emotional Maturity

Season #2 Episode #89

Brittany is re-airing one of her favorite episodes, all about emotional maturity. She discusses how to manage and develop emotions as an adult, emotional childhood versus emotional adulthood, how to be in charge of...
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Using Breathwork to Feel Your Feels with Brie Taylor

Season #2 Episode #88

Brittny is joined by Brie Taylor to discuss the impacts of breathwork and its power in healing. Brie is an integrative behavioral coach combining her background as a behavior therapist, trauma-informed psychosomatic...
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Living in Alignment With Your Values with Chelsi Hand

Season #2 Episode #87

Brittny is joined by fellow health and wellness coach, Chelsi Hand to discuss how to really get in alignment with your values. Chelsea shares the work she did to really dig deep and understand her values and then take...
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Re-Air: How to Solve Any Problem

Season #2 Episode #86

Brittny re-airs one of her favorite solo episodes where she goes in depth on problem solving. So often we dwell on what we consider problems and don't solve them because we give power to someone else to solve said...
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How to Adopt a Curious Mindset

Season #2 Episode #85

In this episode, Brittny delves into the advantages of adopting a curious mindset. From the many reasons why curiosity is important to how to develop it, Brittny discusses how the simple act of curiosity can open you...
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What to Do When Positive Thinking Doesn’t Work

Season #2 Episode #84

Brittny is going solo to share why you don’t actually need to be a positive thinker all the time and how to go from negative to neutral thinking. She discusses what neutral thinking is and how to get there, why...
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The Power of Journaling with Angelee Lopez

Season #2 Episode #83

After building a successful early career, Angelee realized she was living her life on autopilot. She had career success yet was completely burnt out, anxious, and unfulfilled (#relatable). After experiencing a period...
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Healthy Screen Time Habits with Dhruvin Petal

Season #2 Episode #82

Brittny is joined by founder & CEO of health-tech business Ocushield, Dhruvin Patel. Dhruvin created the world’s first MHRA registered blue-light blocking screen protectors which mean fresher feeling eyes and...
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Mind Body Connection with Patty Tapia

Season #2 Episode #81

Brittny is joined by the movement goddess, Patty (a.k.a. All Natty Patty). Patty is a Holistic Wellness Coach and Movement Coach blending elements of dance with Yoga and fitness in a high-energy format that’ll have...
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Pregnancy After Loss

Season #2 Episode #80

In this episode Brittny recounts the feelings that have come up throughout her pregnancy after experiencing loss. As part of a greater mission to normalize grief and discomfort, she vulnerably shares in the triggers...
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Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life

Season #2 Episode #79

In this episode Brittany is sharing the foundational pieces that changed her life and began her journey to optimal wellness; why a healthy mind and body are the foundation to a purpose driven life. She discusses why...
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