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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

All Episodes
All Episodes Season 1 Season 2 Season 3 Season 4

Episodes

How to Manage Your To-Do List

Season #2 Episode #36

Brittny shares how to decide between what’s important and what’s urgent through use of the Eisenhower box. Brittny walks through the difference between urgent and important, how to use the Eisenhower box, elimination...
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How to Turn Off Work Brain

Season #2 Episode #35

In this episode Brittny shares the different ways that can help you to turn off your work-brain and transition into being present in your personal life. At the end of the day you are in charge of your mood (not your...
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Making Way For Fun

Season #2 Episode #34

In this episode, Brittny shares on the importance of making time for fun. Fun that recharges your battery - from finding fun in cleaning the house to taking real time away from work to make time with friends. By...
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Permission Slip: You're Allowed to Change Your Mind

Season #2 Episode #33

In this episode Brittny gives listeners the opportunity to reflect, reevaluate and change your mind. As humans we are made to evolve and grow and without this, we wouldn't be here today. Our minds and thoughts are...
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How to Kick Sugar Cravings with Stella Loichot

Season #2 Episode #32

Brittny is joined by National Board-Certified Health and Wellness Coach, Stella Loichot. Stella specializes in Sustainable Weight Loss & PreDiabetes Reversal Coaching and is on a mission to help overweight adults...
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Retreat Reflection with Priscilla Perez

Season #2 Episode #31

In this episode, Brittny is joined once again by Priscilla Perez to discuss their most recent retreat and why you should consider joining the next one! From tears, to laughter, workouts to happy hour, the goal to make...
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How to Love Yourself In Your Relationships

Season #2 Episode #30

In this episode Brittny shares the many ways why self-love and acceptance is key to healthy relationships with others - from your significant other, to family members and friends. She also discusses managing stress...
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How to Build Self-Trust

Season #2 Episode #29

In this solo episode Brittny discusses all things self-trust, why it’s necessary and how to build it. She also shares reasons why we lack self trust, why our well-being depends on our ability to trust ourselves, why...
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How to Have Healthy Communication with Your Partner with the Freemans

Season #2 Episode #28

Brittny is joined by authors and relationship coaches, Jocelyn & Aaron Freeman. The Freeman’s are authors of The New Power Couple and The Argument Hangover, founders of Empowered Couples University: an online...
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The Most Important Relationship In Your Life

Season #2 Episode #27

Today’s episode is all about the most important and constant relationship you’ll have in your life - the relationship with yourself. We so often beat ourselves, wish things were different for ourselves, and think of...
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How to Manage Your Attention with Tiffany Leonardo

Season #2 Episode #26

Brittny sits down with Tiffany Leonardo to discuss how to manage attention. Tiffany is a self-titled bio nerd, yoga instructor, and podcast host and teaches boss babes how to cultivate work-life happiness and...
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Reconnect to Realign with Priscilla Perez

Season #2 Episode #25

Brittny is joined by good friend Priscilla Perez to talk about connection, community, and re-aligning as they prepare for an upcoming retreat. Brittny and Priscilla realized so many people were living in a daily...
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