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Positively Real Podcast

Positively Real Podcast

Hosted by: Brittny King

When Brittny asked those in her life what her superpower was, they ALL said "positivity." It's true; even during the dark periods of her life, Brittny has maintained a genuine positive attitude. It's been so...

Episodes

What to Do When Positive Thinking Doesn’t Work

Season #2 Episode #84

Brittny is going solo to share why you don’t actually need to be a positive thinker all the time and how to go from negative to neutral thinking. She discusses what neutral thinking is and how to get there, why...
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The Power of Journaling with Angelee Lopez

Season #2 Episode #83

After building a successful early career, Angelee realized she was living her life on autopilot. She had career success yet was completely burnt out, anxious, and unfulfilled (#relatable). After experiencing a period...
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Healthy Screen Time Habits with Dhruvin Petal

Season #2 Episode #82

Brittny is joined by founder & CEO of health-tech business Ocushield, Dhruvin Patel. Dhruvin created the world’s first MHRA registered blue-light blocking screen protectors which mean fresher feeling eyes and...
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Mind Body Connection with Patty Tapia

Season #2 Episode #81

Brittny is joined by the movement goddess, Patty (a.k.a. All Natty Patty). Patty is a Holistic Wellness Coach and Movement Coach blending elements of dance with Yoga and fitness in a high-energy format that’ll have...
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Pregnancy After Loss

Season #2 Episode #80

In this episode Brittny recounts the feelings that have come up throughout her pregnancy after experiencing loss. As part of a greater mission to normalize grief and discomfort, she vulnerably shares in the triggers...
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Why a Healthy Mind and Body Is the Foundation to a Purpose Driven Life

Season #2 Episode #79

In this episode Brittany is sharing the foundational pieces that changed her life and began her journey to optimal wellness; why a healthy mind and body are the foundation to a purpose driven life. She discusses why...
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How to Make Your Goals Happen in 2022

Season #2 Episode #78

Commitment is the first step in making your goals happen because commitment goes beyond want and desire. It's intentionally setting your goal with reasons to back them up. This week Brittny is sharing all about...
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How to Transmute Stress & Anxiety with Sound Bowl Meditation with Tiffany Leonardo

Season #2 Episode #77

This week Brittny is joined by friend of the podcast, Tiffany Leonardo. Tiffany is a yin yoga and sound meditation facilitator in the Los Angeles area and has a passion for lifestyle inspired wellness. She is on a...
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Re-Air: How to Create a Vision for Your Life with Michelle Dufford

Season #2 Episode #76

This week Brittany is re-airing an old yet extremely relevant episode all about creating a vision for your life with Michelle Dufford. Michelle is a life coach helping clients identify their goals, create a plan and...
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How to Use Law of Attraction to Create Your 2022 With Doug White

Season #2 Episode #75

Brittny is joined by friend of the show, Doug White. Doug has taken his expertise as a coach and combined it with his passion for personal growth to assist others in understanding the Law of Attraction and using it to...
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Before January 1st: Reflecting, Processing, and Feeling 2021

Season #2 Episode #74

Brittny is sharing her tried and true methods for preparing for the new year. In this episode she is encouraging you to take some time to reflect on your highlights of 2021 as well as review the lessons and challenges...
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Giving Yourself Permission to Be Selfish with Priscilla Perez

Season #2 Episode #73

How often do you put others before yourself? Our society has taught us over time to hustle, be productive, say yes to everything, and ultimately put ourselves last and in that time it’s become almost the normal thing...
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