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Trusting Yourself in the Great Unknown

Season #4

Welcome back, my beautiful friend! Today’s episode is about something we all face—the unknown—and how to lean into self-trust when things feel uncertain. Uncertainty is always present in relationships, careers, motherhood, or personal growth. But here’s the thing: you don’t need to have it all figured out. You just need to trust yourself to figure it out as you go.

I share my journey of embracing the unknown, especially in motherhood, and how perfectionism can sneak in and make us believe we need to have a perfect plan. Spoiler alert: we don’t! I also share a powerful client story about how they embraced the unknown and came out stronger than ever.

We wrap up with a guided exercise to help you anchor into self-trust and a few key takeaways to help you shift your mindset around uncertainty. Let’s lean into the messy middle, release perfectionism, and remind ourselves that the unknown is where all the magic happens.

What You’ll Learn in This Episode:

  • How motherhood (and life!) constantly invites us to embrace the unknown
  • Why perfectionism holds us back and how to release it
  • The power of trusting yourself through uncertainty
  • A guided breathwork exercise to help you cultivate self-trust
  • Three actionable takeaways to help you move forward with confidence

3 Key Takeaways:

  1. Practice Presence: Shift your focus from controlling the outcome to fully showing up in the moment.
  2. Reframe Self-Doubt: Instead of thinking, “I don’t know enough,” remind yourself, “I am learning as I go.”
  3. Lean into Trust: Ask yourself, “Where in my life am I waiting for certainty instead of taking the next step?”

Links & Resources:

  • Follow me on Instagram: @brittnyking_
  • Join my 6-week Breathwork Integration Coaching Series to dive deeper into self-trust and transformation. DM me for details!
  • Share your reflections with me! Send a voice note, DM, or tag me on social media—I’d love to hear from you.
  • Subscribe to the podcast so you don’t miss an episode!

 Let’s Connect: If this episode resonated with you, I’d love to hear from you! Screenshot this episode and tag me on Instagram, or send me a DM with your biggest takeaway. And if you haven’t already, be sure to subscribe, rate, and review the show—it helps more people find their way to alignment.