Tackling Imposter Syndrome and Self-Sabotage with Kamini Wood

Do you ever feel like you’re not good enough, even when you’re succeeding? In this episode, I’m joined by the incredible Kamini Wood, who specializes in helping high achievers break free from imposter syndrome and self-sabotage. Kamini is a certified life coach, best-selling author, and founder of Live Joy Your Way and AuthenticMe®. She helps high-achievers overcome self-doubt, limiting beliefs, and people-pleasing behaviors to lead more fulfilling personal and professional lives. Growing up as a first-generation American, she experienced the pressure of seeking external validation, which inspired her journey of self-discovery. Now, she empowers others to reclaim their authenticity, heal their relationships with themselves, and stop outsourcing their self-worth. She holds certifications in life coaching, wellness, high-performance coaching, and conscious parenting. Kamini’s unique approach helps her clients achieve personal and professional fulfillment.

In our discussion, we explore the impact of imposter syndrome and how it stems from feelings of "not being enough" or "not deserving." Kamini provides practical strategies for recognizing and addressing these feelings by reconnecting with your core self and values. We also discuss self-sabotage as a form of self-protection and how to break free from it. 

Key Takeaways:

• Imposter syndrome often originates from limiting beliefs of not being good enough or deserving of success.
• Self-sabotage is a form of self-protection, often used to prevent failure but ultimately hinders growth.
• Kamini emphasizes the importance of self-compassion and learning to honor your feelings and emotions without judgment.
• Breaking free from the cycle of self-doubt requires self-awareness, re-aligning with your values, and taking small steps toward self-leadership.
• Healing your relationship with yourself allows you to model healthy behavior, particularly for your children, as Kamini realized through her journey of motherhood.

Connect with Kamini:
Instagram: @itsauthenticme
Website: www.kaminiwood.com
Free e-book on Limiting Beliefs

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]