Renewal and Resilience: Embracing Spring’s Lessons

🌸 Happy Spring! 🌸

In honor of the beginning of spring, today’s episode focuses on embracing the lessons we can learn from the transformation of nature during this season. 

Winter is a time to reflect, go inward, hibernate, and set intentions for the year to come.

Whereas spring brings new energy and can act as a catalyst for personal and professional renewal and growth.

Join me for today’s episode where we’ll discuss:

• The three phases of spring and how they apply to your life
• Awakening
• Growth
• Blossoming
• A spring cleaning for your soul
• The opportunity for balance that the equinox brings

• How to set intentions for renewal and growth

We’ll wrap up the episode with a session of grounding breathwork and meditation for entering spring.

Connect with Brittny:
Instagram: @brittnyking_
Website: www.brittnyking.com
Email: [email protected]