You Are Enough with Matt Peterson

Keepin’ it short and sweet and positive on this week’s episode of The Positively Real Podcast with Matt Peterson (back again!) interviewing me! We recap our last session before Matt takes the reigns, flips the script, and we get into some of my own personal past experiences. 

We cover: 

• Making space for our fear and feelings
• When you should be the smartest person in the room
• The power of self-realization
• Judgement of ourselves 
• And more

ACTION STEP: Take some time and write down a belief you have about yourself. Then get a little deeper and try to figure out where these beliefs come from. Was it something you were told by a parent, a friend, a coach, etc? Is it true? Is it worth holding onto or is it time to let it go and write a new belief for yourself?! 

RESOURCES, LINKS, SOCIAL:

https://www.instagram.com/mattpeterson/