Book a call

How to Love Yourself First

Season #2 Episode #14

Brittny speaks to her journey of learning to love herself first and foremost and brings some tactical steps to how others can work on doing the same.

Brittny shares:

  • Going from one failed relationship to the next before finding her match
  • How she turned her focus inward to change the course of her life
  • The most important relationship you will have in your life
  • How loving yourself will open the doors to other facets of your life
  • Favorite ways to love herself beyond self-care
  • Self-forgiveness
  • And so much more! 

ACTION STEP: Make a list of 12 things that you appreciate about yourself. Self-love isn’t egotistical, it’s necessary!