How to Use Mindfulness in Your Life and Business with Kayla Countryman

Brittny is joined by business & wellness coach Kayla Countryman. Kayla helps female entrepreneurs create an intentional business that aligns with their soul through Social Media and Marketing support. By going beyond the strategy and content of businesses, she’s helped over 50 business owners improve their mindset, implement healthy habits and exceed their business goals through implementing authentic marketing strategies & lifestyle changes. She is passionate about morning routines, intentional marketing & mentorship.

Episode Highlights:

• Her marketing agency background and how she used that skillset to support smaller businesses and make a larger impact 
• The root of why her clients struggle on social media
• Learning how to position herself as a mentor and coach in order to go deeper than sharing on social
• How limiting beliefs play a role in social media
• Comparing more than creating, insecurity
• Being intentional with your time on social media
• What alignment means to her

Connect with Kayla:

https://authentically-kay.com

https://www.instagram.com/kaycountryman/

https://www.pinterest.com/authenticallykay/