How to Overcome the Hidden, Internal Obstacles That Hold You Back From Achieving Your Goals With Morgan Beard

This week Brittny is joined by fellow coach and creative, Morgan Beard. Morgan has dedicated her life to using creativity to heal and empower. From learning to manage depression and anxiety at the age of 13 she made personal development a non-negotiable. Since then, she received a BA in Visual and Media Studies followed by a Masters in Art Therapy before her life came to a screeching halt after burning out in pursuit of licensure and entering another major depressive episode. Focused for the first time on her own happiness, Morgan moved across the country and started over in Los Angeles. She began building her life coaching business, working with individuals to create holistically fulfilling lives and families to increase communication and harmony. This gave her the confidence to embrace her earliest passion for singing and make music to help people move.

Brittny and Morgan discuss:

• Morgan’s path to coaching and how her background in art therapy plays a key role in her own ongoing healing and working with clients
• Why lack of creativity brings such a disconnect and leads to feeling unfulfilled
• Rewriting the “not enough” script and overcoming unworthiness
• The consequences of unprocessed emotions
• Her personal experience with suicidal ideation and depression
• Why it often takes more than one modality to heal and overcome traumas

Mentioned in this episode:

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.

Connect with Morgan:

https://www.instagram.com/mo_beazy/

www.morganbeard.coach

https://iammuunie.com/

Listen to Munnie on Spotify


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