Appreciating the Freedoms I Have

Last week Brittny shared about how to overcome feelings of hopelessness and despair and this week she’s piggybacking on that to discuss freedom and gratitude for the opportunities and daily things she’s afforded in her life. It’s so easy to get caught up in the negative, especially when that can make up the majority of what we see on social media, but there is still so much to be grateful for and we give our power away when we don’t believe that we can be apart of the change or that change isn’t possible. Brittny discusses her everyday freedoms that she’s thankful for, how she stays in her power when it feels like it’s being ripped away, and a practice you can do to show appreciation for your own freedoms and get back into a positive mindset!

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Appreciating the Freedoms I Have

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