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Breathwork with Brittny King

What is breathwork?

Breathwork is more than just breathing—it's an active, intentional practice that taps into the innate power of your breath to create profound shifts in your mind, body, and spirit. While its roots stretch back thousands of years through traditions like pranayama in yoga, qi gong, and various spiritual practices, breathwork today offers a versatile, transformative experience for anyone seeking clarity, connection, and healing.

At its core, breathwork involves consciously altering your breathing patterns to influence your physical, mental, and emotional state. This could mean deep, rhythmic breathing, circular connected breaths, or breath holds, often paired with rhythmic music to guide the process. The result? A powerful release that might show up as movement, shaking, tears, laughter, or a profound sense of stillness.

Breathwork helps discharge stuck energy caused by repetitive thoughts, old narratives, and unresolved stress or trauma. It bypasses the thinking mind, connecting you directly with your body's wisdom and your nervous system’s "electrical network." As you clear out blockages, you create space for your authentic self to emerge—grounded, present, and aligned with how you want to show up in the world.

The benefits are as varied as those who practice it: stress relief, emotional release, increased energy, deeper mindfulness, enhanced focus, and even physical rejuvenation. Every session is unique, offering new insights and experiences that ripple into your daily life.

Breathwork isn’t just something you do—it’s something you feel, live, and carry with you long after the session ends. Ready to take a deep breath and see where it leads?

Ready to Breathe?

Join us for the next breathwork experience.

Breathe

About Brittny

Breathwork has been a transformative part of my journey for over a decade.

It all started 10 years ago when I began practicing yoga regularly. At first, breathwork was simply a way to deepen my yoga practice, but when I was preparing for the birth of my first child, I truly discovered its power. Through breathwork, I had an incredible birthing experience—one that felt empowering, intuitive, and deeply connected. That experience sent me down the rabbit hole, eager to learn more about why breathwork was so powerful for birth and labor.

Beyond birth, breathwork became a tool for deeper healing. It allowed me to reconnect with my inner child, process emotions I had long suppressed, and fully embrace the journey of motherhood with openness and self-compassion. As I continued practicing, I realized breathwork wasn’t just something I used personally—it was something I wanted to share with others.

In 2023, I became a certified breathwork facilitator and dove even deeper into breathwork integration coaching. This work goes beyond the breath itself—it’s about helping you process what surfaces during breathwork and integrate those insights into your daily life.

Whether you’re using breathwork to release stress, heal past wounds, or reconnect with yourself, I’m here to support you in that journey.

Breathwork isn't just a practice—it’s a pathway to transformation, clarity, and profound healing. I can’t wait to guide you through it!

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Post-Breathwork Bliss

"I walked in with no prior knowledge of what this class would be and I was pleasantly surprised. From start to finish, Brittny did an amazing job of explaining the process, making us all feel open and safe. I couldn't have asked for a better first experience. I left feeling lighter, grateful and wanting more!"

Breathe In, Bliss Out

Join us for the next breathwork experience.

Breathe